| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2020/2021 | St. Pauli | 2. Bundesliga | 10 | 0 | 0 | 2 | 0 | 6.8 |
| 2020 | Rosenborg | Eliteserien | 26 | 1 | 0 | 4 | 0 | 6.9 |
| 2019 | Rosenborg | Eliteserien | 24 | 3 | 1 | 4 | 0 | 6.9 |
| 2018 | Rosenborg | Eliteserien | 29 | 2 | 2 | 1 | 0 | 7.3 |
| 2017 | Rosenborg | Eliteserien | 25 | 0 | 0 | 2 | 0 | 7.3 |
| 2016 | Rosenborg | Eliteserien | 19 | 2 | 0 | 1 | 0 | 7.1 |
| 2015 | Rosenborg | Eliteserien | 4 | 0 | 0 | 0 | 0 | 6.8 |
| 2014 | Rosenborg | Eliteserien | 24 | 4 | 0 | 4 | 0 | – |
| 2013 | Rosenborg | Eliteserien | 28 | 4 | 0 | 3 | 1 | – |
| 2012/2013 | OB | Superliga | 2 | 0 | 0 | 0 | 0 | – |
| 2012 | Rosenborg | Eliteserien | 11 | 0 | 0 | 2 | 0 | – |
| 2011/2012 | OB | Superliga | 21 | 2 | 0 | 4 | 0 | – |
| 2011 | Tromsø | Eliteserien | 10 | 1 | 0 | 0 | 0 | – |
| 2010/2011 | Lecce | Serie A | 0 | 0 | 0 | 0 | 0 | – |
| 2009/2010 | Schalke 04 II | Regionalliga | 6 | 0 | 0 | 0 | 0 | – |
| 2009/2010 | Schalke 04 | Bundesliga | 1 | 0 | 0 | 0 | 0 | – |
| 2009 | Tromsø | Eliteserien | 22 | 2 | 0 | 2 | 1 | – |
| 2008 | Tromsø | Eliteserien | 23 | 0 | 0 | 0 | 0 | – |
| 2007 | Tromsø | Eliteserien | 24 | 2 | 0 | 0 | 0 | – |
| 2006 | Tromsø | Eliteserien | 22 | 1 | 0 | 0 | 0 | – |
| Total | 331 | 24 | 3 | 29 | 2 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 08 Jan 2021 | St. Pauli | Alta | Free | |
| - | Rosenborg | St. Pauli | Free | |
| 07 Jan 2011 | Schalke | OB | € 250K | |
| - | Schalke | Tromsø | Loan | |
| 07 Jan 2010 | Schalke | Lecce | Loan | |
| 01 Jan 2010 | Tromsø | Schalke | Free |
T. Reginiussen career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.