| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Crawley Town | EFL Trophy | 0 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Crawley Town | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Crawley Town | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Dartford | FA Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | AFC Wimbledon | EFL Trophy | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | AFC Wimbledon | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Millwall | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Millwall | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Millwall | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | Millwall | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | Millwall | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Millwall | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| Total | 1 | 0 | 0 | 0 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Millwall | Welling United | Loan | |
| 10 May 2019 | Dorking Wanderers | Millwall | Back from Loan | |
| 11 May 2021 | Millwall | Maidstone United | Loan | |
| 12 May 2021 | Maidstone United | Millwall | Back from Loan | |
| 08 Apr 2022 | Millwall | Dover Athletic | Loan | |
| 09 Dec 2022 | Millwall | Weymouth | Loan | |
| 10 Jan 2022 | Weymouth | Millwall | Back from Loan | |
| - | Millwall | Maidstone United | Loan | |
| 02 Jan 2023 | Maidstone United | Millwall | Back from Loan | |
| - | AFC Wimbledon | Dartford | Free Transfer | |
| 01 Sept 2024 | Dartford | Crawley Town | Transfer | |
| 08 Aug 2025 | Crawley Town | Eastbourne Borough | Loan | |
| 01 Jan 2026 | Eastbourne Borough | Crawley Town | Back from Loan |
R. Sandford career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.