| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Doncaster Rovers | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Doncaster Rovers | EFL Trophy | 0 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Doncaster Rovers | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Doncaster Rovers | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 7.1 |
| 2023/2024 | Doncaster Rovers | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Doncaster Rovers | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Rotherham United | League Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2022/2023 | Rotherham United | FA Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2021/2022 | Rotherham United | FA Cup | 3 | 0 | 0 | 0 | 0 | 6.9 |
| 2021/2022 | Rotherham United | EFL Trophy | 3 | 0 | 0 | 1 | 0 | – |
| 2021/2022 | Rotherham United | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | Rotherham United | League Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2020/2021 | Rotherham United | FA Cup | 1 | 0 | 0 | 0 | 0 | 7.0 |
| 2019/2020 | Rotherham United | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Rotherham United | FA Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2019/2020 | Rotherham United | League Cup | 2 | 1 | 0 | 0 | 0 | 7.0 |
| 2018/2019 | Rotherham United | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Rotherham United | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Rotherham United | League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Rotherham United | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Rotherham United | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Rotherham United | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Rotherham United | League Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2015/2016 | Chesterfield | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Fleetwood Town | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2014/2015 | Rotherham United | League Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2014/2015 | Rotherham United | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Charlton Athletic | League Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Charlton Athletic | FA Cup | 3 | 0 | 0 | 1 | 0 | – |
| 2012/2013 | Coventry City | EFL Trophy | 6 | 0 | 0 | 0 | 0 | – |
| 2012/2013 | Coventry City | League Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2012/2013 | Coventry City | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2011/2012 | Coventry City | League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2011/2012 | Coventry City | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2010/2011 | Coventry City | League Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2010/2011 | Coventry City | FA Cup | 2 | 1 | 0 | 0 | 0 | – |
| 2009/2010 | Coventry City | FA Cup | 2 | 0 | 0 | 1 | 0 | – |
| 2008/2009 | Sheffield Wednesday | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| Total | 52 | 2 | 0 | 6 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 07 Jan 2023 | Chesterfield | Doncaster | Free | |
| 01 Jan 2016 | Chesterfield | Rotherham | N/A | |
| - | Rotherham | Chesterfield | Loan | |
| - | Rotherham | Fleetwood | Loan | |
| 04 Sept 2015 | Crawley | Rotherham | N/A | |
| - | Rotherham | Crawley | Loan | |
| 07 Jan 2014 | Charlton | Rotherham | Free | |
| - | Coventry | Charlton | Free | |
| - | Sheff Wed | Coventry | € 120K |
R. Wood career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.