| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Bermuda | Concacaf World Cup Qualifiers | 0 | 0 | 0 | 0 | 0 | – |
| 2025 | Bermuda | Concacaf Gold Cup Qualification | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Bermuda | Concacaf Nations League | 6 | 2 | 1 | 1 | 0 | 7.0 |
| 2023/2024 | Bermuda | Concacaf Nations League | 6 | 0 | 0 | 0 | 0 | 6.7 |
| 2022/2023 | Bermuda | Concacaf Nations League | 3 | 0 | 0 | 0 | 0 | – |
| 2022 | Bermuda | Concacaf World Cup Qualifiers | 0 | 0 | 0 | 0 | 0 | – |
| 2021 | Bermuda | Concacaf Gold Cup Qualification | 2 | 1 | 0 | 0 | 0 | – |
| 2020 | Bermuda | Friendlies | 1 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Bermuda | Concacaf Nations League | 4 | 0 | 0 | 1 | 0 | – |
| 2019 | Bermuda | Concacaf Gold Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2019 | Bermuda | Friendlies | 1 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Bermuda | Concacaf Nations League Qualification | 4 | 3 | 0 | 0 | 0 | – |
| 2018 | Bermuda | Concacaf World Cup Qualifiers | 3 | 0 | 0 | 0 | 0 | – |
| 2018 | Bermuda | Friendlies | 2 | 1 | 0 | 0 | 0 | – |
| 2017 | Bermuda | Friendlies | 3 | 0 | 0 | 1 | 0 | – |
| 2015 | Bermuda | Friendlies | 1 | 0 | 0 | 0 | 0 | – |
| 2014 | Bermuda | Concacaf World Cup Qualifiers | 4 | 0 | 0 | 2 | 0 | – |
| 2012 | Bermuda | Caribbean Cup | 2 | 0 | 0 | 1 | 0 | – |
| 2011 | Bermuda U20 | Concacaf U20 | 5 | 1 | 0 | 3 | 0 | – |
| 2010 | Bermuda | Concacaf World Cup Qualifiers | 3 | 0 | 0 | 0 | 0 | – |
| Total | 53 | 8 | 1 | 9 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Ipswich Town | Bristol Rovers | Loan | |
| - | Ipswich Town | Toronto | Free Transfer | |
| - | Toronto | Nyköping | Free Transfer | |
| - | Nyköping | Mansfield Town | Free Transfer | |
| 07 Jan 2016 | Mansfield Town | Carlisle United | Free Transfer | |
| 07 Jan 2018 | Carlisle United | Cambridge United | Free Transfer | |
| - | Cambridge United | Stowmarket Town | Free Transfer | |
| 07 Jan 2023 | Stowmarket Town | Braintree Town | Unknown | |
| - | Braintree Town | Needham Market | Free Transfer |
R. Lambe career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.