| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Lajong | I-League | 14 | 8 | 2 | 3 | 0 | – |
| 2024/2025 | Lajong | I-League | 22 | 6 | 2 | 3 | 0 | – |
| 2023/2024 | Lajong | I-League | 15 | 6 | 3 | 1 | 0 | – |
| 2022/2023 | Real Kashmir | I-League | 10 | 1 | 0 | 0 | 0 | – |
| 2021/2022 | Mohammedan | I-League | 7 | 0 | 0 | 1 | 0 | – |
| 2021 | Mohammedan | Calcutta Premier Division A | 1 | 1 | 0 | 0 | 0 | – |
| 2018/2019 | Lajong | I-League | 20 | 6 | 0 | 0 | 0 | – |
| Total | 89 | 28 | 7 | 8 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Real Kashmir | Lajong | Free agent | |
| 01 May 2023 | Goa | Real Kashmir | Free agent | |
| - | Mohammedan | Goa | Return from loan | |
| - | Goa | Mohammedan | Loan | |
| - | Lajong | Goa | Free agent | |
| - | Bengaluru FC | Lajong | Return from loan | |
| - | Lajong | Bengaluru FC | Loan | |
| 07 Jan 2017 | Royal Wahingdoh | Lajong |
P. Buam career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.