| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Barnet | National League | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Barnet | National League | 12 | 1 | 0 | 2 | 0 | – |
| 2023/2024 | Luton Town | Premier League | 0 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Luton Town | Championship | 26 | 2 | 1 | 2 | 0 | 6.6 |
| 2021/2022 | Millwall | Championship | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2021/2022 | Sheffield United | Championship | 4 | 0 | 0 | 0 | 0 | 6.7 |
| 2020/2021 | Nottingham Forest | Championship | 23 | 1 | 0 | 1 | 0 | 6.7 |
| 2019/2020 | Sheffield United | Premier League | 11 | 0 | 0 | 2 | 0 | 6.5 |
| 2018/2019 | Queens Park Rangers | Championship | 43 | 7 | 6 | 3 | 0 | 6.9 |
| 2017/2018 | Queens Park Rangers | Championship | 45 | 5 | 12 | 9 | 0 | 7.2 |
| 2016/2017 | Queens Park Rangers | Championship | 16 | 2 | 0 | 4 | 0 | 6.8 |
| 2016/2017 | Bristol City | Championship | 18 | 2 | 0 | 3 | 0 | 6.8 |
| 2015/2016 | Bristol City | Championship | 41 | 1 | 6 | 4 | 1 | 6.8 |
| 2014/2015 | Bristol City | League One | 46 | 7 | 0 | 2 | 0 | – |
| 2013/2014 | Stevenage | League One | 45 | 6 | 0 | 9 | 0 | – |
| 2012/2013 | Stevenage | League One | 39 | 2 | 0 | 1 | 0 | – |
| 2011/2012 | Stevenage | League One | 28 | 7 | 0 | 2 | 0 | – |
| 2010/2011 | Yeovil Town | League One | 13 | 2 | 0 | 2 | 0 | – |
| Total | 411 | 45 | 25 | 46 | 1 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 07 Apr 2022 | Sheff Utd | Luton | Free | |
| 07 Jan 2022 | Millwall | Sheff Utd | N/A | |
| - | Sheff Utd | Millwall | Loan | |
| 07 Jan 2021 | Nottm Forest | Sheff Utd | N/A | |
| - | Sheff Utd | Nottm Forest | Loan | |
| 07 Mar 2019 | QPR | Sheff Utd | N/A | |
| - | Bristol City | QPR | € 350K | |
| 07 Jan 2014 | Stevenage | Bristol City | N/A |
L. Freeman career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.