| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025 | Mjøndalen | 1. Division | 0 | 0 | 0 | 0 | 0 | – |
| 2024 | Mjøndalen | 1. Division | 17 | 0 | 0 | 1 | 0 | – |
| 2023 | Mjøndalen | 1. Division | 15 | 2 | 0 | 1 | 0 | – |
| 2022 | Strømsgodset | Eliteserien | 21 | 1 | 0 | 2 | 0 | 6.5 |
| 2021 | Strømsgodset | Eliteserien | 19 | 3 | 1 | 1 | 0 | 6.7 |
| 2020 | Strømsgodset | Eliteserien | 28 | 2 | 4 | 3 | 0 | 7.0 |
| 2019 | Strømsgodset | Eliteserien | 21 | 3 | 2 | 4 | 0 | 6.8 |
| 2018 | Strømsgodset | Eliteserien | 14 | 1 | 1 | 2 | 0 | 6.5 |
| 2017 | Strømsgodset | Eliteserien | 27 | 1 | 1 | 2 | 0 | 6.6 |
| 2016 | Strømsgodset | Eliteserien | 9 | 1 | 3 | 0 | 0 | 6.9 |
| 2016 | Sarpsborg 08 | Eliteserien | 20 | 4 | 3 | 1 | 0 | 6.9 |
| 2015 | Sarpsborg 08 | Eliteserien | 26 | 3 | 1 | 1 | 0 | 6.7 |
| 2014 | Sarpsborg 08 | Eliteserien | 27 | 4 | 0 | 1 | 0 | – |
| 2013 | Strømmen | 1. Division | 15 | 3 | 0 | 1 | 0 | – |
| 2012 | Strømmen | 1. Division | 30 | 9 | 0 | 2 | 0 | – |
| 2011 | Lillestrøm | Eliteserien | 3 | 0 | 0 | 0 | 0 | – |
| 2011 | Strømmen | 1. Division | 9 | 1 | 0 | 1 | 0 | – |
| 2010 | Lillestrøm | Eliteserien | 2 | 0 | 0 | 0 | 0 | – |
| 2009 | Lillestrøm | Eliteserien | 10 | 0 | 0 | 1 | 0 | – |
| Total | 313 | 38 | 16 | 24 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Strømsgodset | Mjøndalen | Free | |
| - | Sarpsborg | Strømsgodset | N/A | |
| 01 Jan 2014 | Strømmen | Sarpsborg | N/A |
K. Tokstad career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.