| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Yeovil | National League | 18 | 4 | 1 | 4 | 0 | – |
| 2024/2025 | Notts Co | League Two | 1 | 0 | 0 | 0 | 0 | 6.3 |
| 2024/2025 | Woking | National League | 7 | 2 | 0 | 0 | 0 | – |
| 2024/2025 | Dag & Red | National League | 19 | 6 | 0 | 2 | 0 | – |
| 2023/2024 | Notts Co | League Two | 9 | 1 | 0 | 0 | 0 | 6.3 |
| 2022/2023 | Notts Co | National League | 2 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Dag & Red | National League | 33 | 10 | 0 | 4 | 0 | – |
| 2021/2022 | Dag & Red | National League | 24 | 12 | 0 | 0 | 0 | – |
| 2021/2022 | King’s Lynn | National League | 7 | 1 | 0 | 0 | 1 | – |
| 2020/2021 | Boreham Wood | National League | 13 | 1 | 0 | 3 | 0 | – |
| 2020/2021 | St. Mirren | Premiership | 14 | 0 | 0 | 1 | 0 | 6.6 |
| 2019/2020 | St. Mirren | Premiership | 18 | 1 | 0 | 2 | 0 | 6.6 |
| 2019/2020 | Northampton | League Two | 2 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Northampton | League Two | 19 | 6 | 0 | 0 | 0 | – |
| 2017/2018 | Peterborough | League One | 25 | 6 | 0 | 4 | 0 | – |
| 2016/2017 | Peterborough | League One | 20 | 4 | 0 | 1 | 0 | – |
| 2016/2017 | St. Albans | National League South | 9 | 9 | 0 | 0 | 2 | – |
| 2015/2016 | Boreham Wood | National League | 23 | 2 | 0 | 1 | 0 | – |
| 2014/2015 | Boreham Wood | Vanarama Conference South | 11 | 11 | 0 | 0 | 0 | – |
| 2013/2014 | Boreham Wood | The Skrill South | 5 | 8 | 0 | 0 | 0 | – |
| 2013/2014 | Wycombe | League Two | 9 | 0 | 0 | 0 | 0 | – |
| 2012/2013 | Wycombe | League Two | 19 | 0 | 0 | 3 | 0 | – |
| Total | 307 | 84 | 1 | 25 | 3 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 08 May 2025 | Notts Co | Yeovil | Free agent | |
| - | Woking | Notts Co | Return from loan | |
| 02 Jun 2025 | Notts Co | Woking | Loan | |
| - | Dag & Red | Notts Co | Return from loan | |
| - | Notts Co | Dag & Red | Loan | |
| - | Dag & Red | Notts Co | Free agent | |
| 11 Nov 2021 | King’s Lynn | Dag & Red | Transfer | |
| 07 Jan 2021 | St. Mirren | King’s Lynn | Free agent | |
| - | Boreham Wood | St. Mirren | Return from loan | |
| 01 Jun 2021 | St. Mirren | Boreham Wood | Loan | |
| - | Northampton | St. Mirren | Free agent | |
| - | Peterborough | Northampton | Transfer | |
| 01 Jan 2017 | St. Albans | Peterborough | Transfer | |
| 07 Jan 2016 | Boreham Wood | St. Albans | Free agent | |
| - | Whitehawk | Boreham Wood | Return from loan | |
| - | Boreham Wood | Whitehawk | Loan | |
| 10 May 2014 | Wycombe | Boreham Wood | Free agent | |
| - | Boreham Wood | Wycombe | Return from loan | |
| - | Wycombe | Boreham Wood | Loan | |
| - | Hendon | Wycombe | Return from loan | |
| - | Wycombe | Hendon | Loan | |
| 03 May 2013 | Hendon | Wycombe | Return from loan | |
| - | Wycombe | Hendon | Loan | |
| 01 Jan 2012 | Fulham | Wycombe | Transfer |
J. Morias career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.