| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Lorca Deportiva | Segunda RFEF - Group 4 | 1 | 1 | 0 | 0 | 0 | – |
| 2024/2025 | Algeciras | Primera RFEF - Group 2 | 21 | 1 | 0 | 3 | 0 | – |
| 2023/2024 | Malaga | Primera RFEF - Group 2 | 20 | 1 | 0 | 0 | 0 | – |
| 2022/2023 | Burgos CF | LaLiga2 | 24 | 0 | 0 | 0 | 0 | 6.5 |
| 2022/2023 | Ponferradina | LaLiga2 | 2 | 0 | 0 | 0 | 0 | 6.2 |
| 2021/2022 | Ponferradina | LaLiga2 | 13 | 0 | 0 | 1 | 0 | 6.5 |
| 2021/2022 | Alcorcon | LaLiga2 | 23 | 3 | 0 | 1 | 0 | 6.6 |
| 2020/2021 | Sabadell | LaLiga2 | 32 | 5 | 0 | 1 | 0 | 6.7 |
| 2019/2020 | Celta Vigo | LaLiga | 5 | 0 | 0 | 0 | 0 | 6.5 |
| 2018/2019 | Cadiz CF | LaLiga2 | 2 | 0 | 0 | 0 | 0 | 6.7 |
| 2017/2018 | Celta Vigo B | Segunda Division B Losers Play Offs | 2 | 1 | 0 | 0 | 0 | – |
| 2017/2018 | Celta Vigo B | Segunda Division B - Group 1 | 13 | 14 | 0 | 0 | 0 | – |
| 2016/2017 | Celta Vigo B | Segunda Division B - Group 1 | 9 | 9 | 0 | 0 | 0 | – |
| Total | 167 | 35 | 0 | 6 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Malaga | Lorca Deportiva | Free agent | |
| - | Algeciras | Malaga | Return from loan | |
| - | Malaga | Algeciras | Loan | |
| 08 Mar 2023 | Burgos CF | Malaga | Free agent | |
| 09 Jan 2022 | Ponferradina | Burgos CF | Free agent | |
| - | Alcorcon | Ponferradina | Free agent | |
| 07 Jul 2021 | Celta Vigo | Alcorcon | Free agent | |
| - | Sabadell | Celta Vigo | Return from loan | |
| - | Celta Vigo | Sabadell | Loan | |
| - | Cadiz CF | Celta Vigo | Return from loan | |
| 08 Jul 2018 | Celta Vigo | Cadiz CF | Loan | |
| - | Getafe | Celta Vigo | Free agent | |
| 07 Jan 2015 | Lorca FC | Getafe | Free agent | |
| - | Granada CF | Lorca FC | Free agent |
J. Hernandez Garcia career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.