| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025 | Wellington Olympic | National League | 7 | 4 | 0 | 1 | 0 | – |
| 2024 | Wellington Olympic | National League | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Wellington Phoenix | A-League Men | 0 | 0 | 0 | 0 | 0 | – |
| 2023 | Wellington Phoenix II | National League | 16 | 9 | 0 | 7 | 0 | – |
| 2022 | Wellington Phoenix II | National League | 20 | 8 | 0 | 3 | 0 | – |
| 2019/2020 | Tasman United | Premiership | 1 | 0 | 0 | 0 | 0 | – |
| Total | 45 | 21 | 0 | 11 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 02 Nov 2024 | Wellington | Wellington Ol. | Free |
J. Rudland career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.