| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Blackpool | FA Cup | 39 | 5 | 0 | 2 | 0 | 6.7 |
| 2024/2025 | Blackpool | League Cup | 2 | 0 | 0 | 0 | 0 | 7.3 |
| 2024/2025 | Blackpool | EFL Trophy | 4 | 2 | 0 | 1 | 0 | 7.2 |
| 2023/2024 | Blackpool | EFL Trophy | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Blackpool | FA Cup | 3 | 0 | 0 | 0 | 0 | 6.7 |
| 2023/2024 | Huddersfield Town | League Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2023/2024 | Huddersfield Town | FA Cup | 0 | 0 | 0 | 0 | 0 | 6.7 |
| 2022/2023 | Huddersfield Town | League Cup | 1 | 1 | 0 | 0 | 0 | 7.0 |
| 2022/2023 | Huddersfield Town | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Huddersfield Town | League Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2021/2022 | Huddersfield Town | FA Cup | 3 | 0 | 0 | 0 | 0 | 6.2 |
| 2020/2021 | Sheffield Wednesday | League Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2020/2021 | Sheffield Wednesday | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Sheffield Wednesday | League Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2019/2020 | Sheffield Wednesday | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Norwich City | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Norwich City | League Cup | 3 | 3 | 0 | 0 | 0 | – |
| 2017/2018 | Sheffield Wednesday | League Cup | 1 | 2 | 0 | 0 | 0 | – |
| 2017/2018 | Sheffield Wednesday | FA Cup | 3 | 0 | 0 | 1 | 0 | 6.7 |
| 2016/2017 | Middlesbrough | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Middlesbrough | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Blackburn Rovers | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Blackburn Rovers | FA Cup | 1 | 1 | 0 | 0 | 0 | – |
| 2014/2015 | Blackburn Rovers | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2014/2015 | Blackburn Rovers | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Blackburn Rovers | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Blackburn Rovers | League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2012/2013 | Blackburn Rovers | FA Cup | 5 | 1 | 0 | 0 | 0 | – |
| 2011/2012 | Huddersfield Town | League Cup | 1 | 2 | 0 | 0 | 0 | – |
| 2011/2012 | Huddersfield Town | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2010/2011 | Huddersfield Town | League Cup | 1 | 1 | 0 | 0 | 0 | – |
| 2010/2011 | Huddersfield Town | FA Cup | 4 | 1 | 0 | 0 | 0 | – |
| 2010/2011 | Huddersfield Town | EFL Trophy | 4 | 4 | 0 | 0 | 0 | – |
| 2009/2010 | Huddersfield Town | FA Cup | 3 | 1 | 0 | 0 | 0 | – |
| 2009/2010 | Huddersfield Town | League Cup | 2 | 3 | 0 | 0 | 0 | – |
| Total | 93 | 27 | 0 | 4 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 10 Oct 2007 | Ipswich Town | Oxford United | Loan | |
| 09 Dec 2008 | Ipswich Town | Rochdale | Loan | |
| - | Huddersfield Town | Blackburn Rovers | Transfer | |
| 02 Jan 2016 | Blackburn Rovers | Middlesbrough | Transfer | |
| - | Middlesbrough | Sheffield Wednesday | Loan | |
| 07 Jan 2017 | Middlesbrough | Sheffield Wednesday | Transfer | |
| 07 Jan 2017 | Sheffield Wednesday | Middlesbrough | Back from Loan | |
| 07 Oct 2018 | Sheffield Wednesday | Norwich City | Loan | |
| 07 Jan 2019 | Norwich City | Sheffield Wednesday | Back from Loan | |
| 07 Jan 2021 | Sheffield Wednesday | Huddersfield Town | Free Transfer | |
| - | Huddersfield Town | Blackpool | Loan | |
| - | Huddersfield Town | Blackpool | Free Transfer | |
| 02 Mar 2025 | Blackpool | Mansfield Town | Loan | |
| 07 Jan 2025 | Mansfield Town | Blackpool | Back from Loan |
J. Rhodes career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.