| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Leyton Orient | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Leyton Orient | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.8 |
| 2024/2025 | Leyton Orient | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Leyton Orient | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Leyton Orient | League Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2023/2024 | Leyton Orient | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 7.3 |
| 2022/2023 | Birmingham City | FA Cup | 2 | 0 | 0 | 0 | 0 | 6.7 |
| 2022/2023 | Birmingham City | League Cup | 1 | 0 | 0 | 0 | 0 | 7.3 |
| 2021/2022 | Birmingham City | League Cup | 2 | 0 | 0 | 0 | 0 | 7.0 |
| 2021/2022 | Birmingham City | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | Gillingham | EFL Trophy | 1 | 0 | 1 | 0 | 0 | 7.5 |
| 2020/2021 | Gillingham | League Cup | 2 | 1 | 0 | 0 | 0 | 7.5 |
| 2020/2021 | Gillingham | FA Cup | 2 | 0 | 0 | 1 | 0 | – |
| 2019/2020 | Wolves U21 | EFL Trophy | 2 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Oxford United | EFL Trophy | 2 | 0 | 0 | 1 | 0 | – |
| 2018/2019 | Oxford United | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Fulham | FA Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Fulham U21 | EFL Trophy | 1 | 2 | 0 | 0 | 0 | – |
| 2017/2018 | Wolverhampton Wanderers | League Cup | 2 | 0 | 1 | 0 | 0 | 7.3 |
| 2016/2017 | Wolverhampton Wanderers | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Wolverhampton Wanderers | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Oxford United | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| Total | 24 | 3 | 2 | 2 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 08 Feb 2023 | Birmingham | L Orient | Free | |
| 07 Jan 2021 | Gillingham | Birmingham | Free | |
| 08 Dec 2020 | Wolves | Gillingham | Free | |
| - | Wolves | Gillingham | Loan | |
| 01 Jan 2019 | Wolves | Oxford | Loan | |
| - | Wolves | Ipswich | Loan | |
| - | Wolves | Fulham | Loan | |
| - | Oxford | Wolves | N/A | |
| - | Wolves | Oxford | Loan | |
| - | Aston Villa | Ipswich | Loan |
J. Graham career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.