| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025 | Athlone Town | First Division | 12 | 0 | 0 | 2 | 0 | – |
| 2024 | Sligo Rovers | Premier Division | 30 | 0 | 1 | 8 | 1 | 6.7 |
| 2023 | Shelbourne | Premier Division | 27 | 2 | 1 | 3 | 0 | 7.3 |
| 2022 | Shelbourne | Premier Division | 30 | 1 | 0 | 8 | 1 | – |
| 2021 | Shelbourne | First Division | 24 | 2 | 0 | 1 | 0 | – |
| 2020 | Bray Wanderers | First Division | 19 | 0 | 0 | 3 | 0 | – |
| 2019 | Shelbourne | First Division | 7 | 0 | 0 | 1 | 0 | – |
| 2018 | Shelbourne | First Division | 11 | 0 | 0 | 2 | 0 | – |
| 2018 | Bohemians | Premier Division | 0 | 0 | 0 | 0 | 0 | – |
| 2017 | Bohemians | Premier Division | 1 | 0 | 0 | 0 | 0 | – |
| Total | 161 | 5 | 2 | 28 | 2 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Sligo | Athlone | Free | |
| 01 Jan 2024 | Shelbourne | Sligo | Free | |
| 12 Feb 2020 | Bray | Shelbourne | Free | |
| 12 Feb 2019 | Shelbourne | Bray | N/A |
J. Wilson career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.