| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Mohammedan | ISL | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Mohammedan | ISL | 2 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Real Kashmir | I-League | 23 | 3 | 4 | 0 | 0 | – |
| 2022/2023 | Aizawl | I-League | 12 | 1 | 0 | 1 | 0 | – |
| Total | 38 | 4 | 4 | 1 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Real Kashmir | Mohammedan | Free agent | |
| - | Diamond Harbour | Real Kashmir | ||
| 06 Sept 2023 | Aizawl | Diamond Harbour | Free agent |
J. Laldinpuia career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.