| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Brattvag | Division 2 - Group 1 | 1 | 0 | 0 | 0 | 0 | – |
| 2025 | Brattvag | Division 2 - Group 1 | 9 | 0 | 0 | 0 | 0 | – |
| 2024 | Kvik Halden | Division 2 - Group 1 | 8 | 0 | 0 | 2 | 0 | – |
| 2023 | Sarpsborg 08 | Eliteserien | 1 | 0 | 0 | 0 | 0 | 7.7 |
| Total | 19 | 0 | 0 | 2 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Moss | Brattvag | Transfer | |
| 09 Aug 2025 | Brattvag | Moss | Return from loan | |
| - | Moss | Brattvag | Loan | |
| - | Sarpsborg 08 | Moss | Transfer | |
| - | Moss | Sarpsborg 08 | Return from loan | |
| 08 Sept 2024 | Sarpsborg 08 | Moss | Loan | |
| - | Kvik Halden | Sarpsborg 08 | Return from loan | |
| 03 Jun 2024 | Sarpsborg 08 | Kvik Halden | Loan | |
| - | Sogndal | Sarpsborg 08 | Return from loan | |
| - | Sarpsborg 08 | Sogndal | Loan |
J. Sundling career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.