| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Machida | J1 League | 8 | 0 | 1 | 1 | 0 | 6.8 |
| 2025 | Machida | J1 League | 5 | 1 | 0 | 1 | 0 | 6.9 |
| 2024 | FC Tokyo | J1 League | 16 | 0 | 0 | 1 | 0 | 6.7 |
| 2023 | FC Tokyo | J1 League | 7 | 1 | 3 | 3 | 1 | 7.0 |
| 2022 | FC Tokyo | J1 League | 19 | 0 | 2 | 1 | 0 | 6.7 |
| 2021 | FC Tokyo | J1 League | 8 | 0 | 1 | 0 | 0 | 6.9 |
| 2020 | FC Tokyo | J1 League | 28 | 1 | 0 | 1 | 0 | 6.7 |
| Total | 91 | 3 | 7 | 8 | 1 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | FC Tokyo | Machida | ||
| 02 Jan 2020 | Meiji University | FC Tokyo | Free agent | |
| - | FC Tokyo | Meiji University | Return from loan | |
| - | Meiji University | FC Tokyo | Loan |
H. Nakamura career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.