| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Macarthur FC | A-League Men | 0 | 0 | 0 | 0 | 0 | – |
| 2025 | Macarthur FC | Australia Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Macarthur FC | A-League Men | 18 | 4 | 1 | 0 | 0 | 7.0 |
| 2024 | Macarthur FC | Australia Cup | 18 | 4 | 1 | 0 | 0 | 7.0 |
| 2022/2023 | Jamshedpur | Indian Super League | 19 | 2 | 4 | 1 | 0 | 7.0 |
| 2023 | VPS | Veikkausliiga | 12 | 3 | 0 | 5 | 0 | – |
| 2022 | South Melbourne | Victoria NPL | 24 | 17 | 0 | 2 | 0 | – |
| 2021 | South Melbourne | Victoria NPL | 11 | 4 | 0 | 2 | 0 | – |
| 2020 | Gold Coast Knights | Queensland NPL | 19 | 15 | 0 | 3 | 0 | – |
| 2018/2019 | Wofoo Tai Po | Premier League | 10 | 4 | 0 | 1 | 0 | – |
| 2016/2017 | Newcastle Jets | A-League Men | 5 | 0 | 0 | 1 | 0 | 6.5 |
| Total | 136 | 53 | 6 | 15 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 01 Jan 2020 | Wofoo Tai Po | South Melbourne | Free Agent | |
| - | South Melbourne | Gold Coast Knights | Transfer | |
| 01 Jan 2021 | Gold Coast Knights | South Melbourne | Transfer | |
| 08 Oct 2022 | South Melbourne | Jamshedpur | Free Transfer | |
| - | Jamshedpur | VPS | Free Transfer | |
| 01 Jan 2024 | VPS | South Melbourne | Free Transfer | |
| - | South Melbourne | Macarthur FC | Transfer |
H. Sawyer career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.