| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025 | Real Monarchs | MLS Next Pro | 0 | 0 | 0 | 0 | 0 | – |
| 2024 | Real Monarchs | MLS Next Pro | 11 | 0 | 0 | 2 | 0 | – |
| 2024 | Real Salt Lake | MLS | 0 | 0 | 0 | 0 | 0 | – |
| 2023 | Real Monarchs | MLS Next Pro | 1 | 0 | 0 | 0 | 0 | – |
| 2023 | Real Salt Lake | MLS | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2022 | Real Monarchs | MLS Next Pro | 7 | 0 | 0 | 3 | 0 | – |
| 2022 | Real Salt Lake | MLS | 10 | 0 | 0 | 2 | 0 | 6.8 |
| 2021 | Real Monarchs | USL Championship | 2 | 0 | 0 | 0 | 0 | – |
| 2021 | Real Salt Lake | MLS | 18 | 1 | 0 | 3 | 0 | 6.8 |
| 2020 | Real Monarchs | USL Championship | 1 | 0 | 0 | 1 | 0 | – |
| 2020 | Real Salt Lake | MLS | 7 | 0 | 0 | 1 | 0 | 6.3 |
| 2019 | Real Monarchs | USL Championship | 21 | 4 | 0 | 5 | 0 | – |
| 2019 | Real Salt Lake | MLS | 5 | 0 | 0 | 0 | 0 | 6.8 |
| 2014 | Real Salt Lake Res. | USL Championship | 3 | 0 | 0 | 1 | 0 | – |
| Total | 88 | 5 | 0 | 18 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 01 Mar 2019 | Golden State | Salt Lake | N/A |
E. Holt career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.