| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Leeds U21 | Premier League 2 | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Salford | League Two | 45 | 0 | 0 | 1 | 0 | 7.0 |
| 2022/2023 | Salford | League Two | 23 | 0 | 0 | 2 | 0 | 6.9 |
| 2021/2022 | Fleetwood | League One | 42 | 0 | 0 | 1 | 1 | 6.6 |
| 2020/2021 | Fleetwood | League One | 28 | 0 | 0 | 1 | 0 | 6.8 |
| 2019/2020 | Fleetwood | League One | 23 | 0 | 0 | 5 | 0 | 6.7 |
| 2018/2019 | Fleetwood | League One | 46 | 0 | 0 | 4 | 0 | – |
| 2017/2018 | Fleetwood | League One | 38 | 0 | 0 | 1 | 0 | – |
| 2016/2017 | Fleetwood | League One | 2 | 0 | 0 | 0 | 0 | 7.2 |
| 2012/2013 | Stalybridge | Blue Square Bet North | 1 | 0 | 0 | 0 | 1 | – |
| 2011/2012 | Leeds | Championship | 1 | 0 | 0 | 0 | 0 | – |
| Total | 250 | 0 | 0 | 15 | 2 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 07 Aug 2024 | Salford | Leeds | Transfer | |
| 07 Jan 2023 | Fleetwood | Salford | Free agent | |
| - | Salford | Fleetwood | Return from loan | |
| 01 Apr 2023 | Fleetwood | Salford | Loan | |
| 12 Mar 2022 | Hartlepool | Fleetwood | Return from loan | |
| - | Fleetwood | Hartlepool | Loan | |
| 07 Jan 2016 | Rotherham | Fleetwood | Free agent | |
| 01 Aug 2016 | Chesterfield | Rotherham | Free agent | |
| 08 Jun 2015 | Leeds | Chesterfield | Free agent | |
| - | Stalybridge | Leeds | Return from loan | |
| 01 Jan 2013 | Leeds | Stalybridge | Loan |
A. Cairns career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.