| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2022/2023 | Stevenage | League Two | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Stevenage | League Two | 27 | 1 | 0 | 6 | 0 | 6.8 |
| 2020/2021 | Stevenage | League Two | 30 | 1 | 0 | 6 | 0 | 6.9 |
| 2019/2020 | Colchester United | League Two | 37 | 3 | 0 | 6 | 0 | 6.9 |
| 2018/2019 | Colchester United | League Two | 38 | 2 | 0 | 9 | 0 | – |
| 2017/2018 | Colchester United | League Two | 16 | 1 | 0 | 1 | 0 | – |
| 2016/2017 | Colchester United | League Two | 14 | 0 | 0 | 5 | 0 | – |
| 2015/2016 | Northampton Town | League Two | 8 | 0 | 0 | 1 | 0 | – |
| 2015/2016 | Southend United | League One | 13 | 2 | 0 | 2 | 0 | – |
| 2014/2015 | Southend United | League Two | 30 | 0 | 0 | 7 | 0 | – |
| 2013/2014 | Southend United | League Two | 25 | 3 | 0 | 6 | 0 | – |
| 2012/2013 | Southend United | League Two | 25 | 0 | 0 | 5 | 0 | – |
| 2011/2012 | Southend United | League Two | 12 | 1 | 0 | 1 | 0 | – |
| 2011/2012 | Southend United | League Two | 11 | 1 | 0 | 1 | 0 | – |
| 2010/2011 | Southend United | League Two | 8 | 1 | 0 | 2 | 0 | – |
| 2010/2011 | Southend United | League Two | 9 | 0 | 0 | 2 | 0 | – |
| 2009/2010 | Port Vale | League Two | 2 | 1 | 0 | 1 | 1 | – |
| 2008/2009 | Port Vale | League Two | 25 | 0 | 0 | 9 | 0 | – |
| Total | 330 | 17 | 0 | 70 | 1 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 08 Oct 2020 | Colchester | Stevenage | Free | |
| 07 Jan 2016 | Southend | Colchester | Free | |
| 06 Jan 2016 | Northampton | Southend | N/A | |
| - | Southend | Northampton | Loan |
L. Prosser career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.