| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Marumo Gallants | Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2024 | Marumo Gallants | League Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Marumo Gallants | Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Marumo Gallants | Cup | 5 | 0 | 0 | 1 | 0 | – |
| 2020/2021 | Marumo Gallants | Cup | 3 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Kaizer Chiefs | 8 Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Kaizer Chiefs | Cup | 0 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Kaizer Chiefs | 8 Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Kaizer Chiefs | Cup | 3 | 1 | 0 | 1 | 0 | – |
| 2017 | Kaizer Chiefs | League Cup | 3 | 0 | 0 | 1 | 0 | – |
| 2016/2017 | Kaizer Chiefs | Cup | 3 | 1 | 0 | 0 | 0 | – |
| 2013/2014 | Orlando Pirates | 8 Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Orlando Pirates | League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Orlando Pirates | Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2012/2013 | AmaZulu | Cup | 1 | 1 | 0 | 1 | 0 | – |
| 2012/2013 | Platinum Stars | League Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2011/2012 | Platinum Stars | League Cup | 2 | 0 | 0 | 0 | 0 | – |
| Total | 26 | 3 | 0 | 5 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 07 Jan 2024 | Gallants | Gallants | N/A | |
| - | Kaizer Chiefs | Gallants | N/A | |
| 12 Feb 2016 | Chippa Utd | Kaizer Chiefs | N/A | |
| 07 Jan 2014 | Pirates | Chippa Utd | N/A |
J. Malongoane career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.