| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024 | Sandnes Ulf | 1. Division | 0 | 0 | 0 | 0 | 0 | – |
| 2023 | Sandnes Ulf | 1. Division | 11 | 0 | 0 | 1 | 0 | – |
| 2023 | Aalesund II | 2. Division | 3 | 1 | 0 | 0 | 0 | – |
| 2023 | Aalesund | Eliteserien | 3 | 0 | 0 | 1 | 0 | 6.8 |
| 2022 | Sandnes Ulf | 1. Division | 21 | 1 | 0 | 1 | 0 | – |
| 2021 | Haugesund | Eliteserien | 24 | 2 | 1 | 2 | 0 | 6.5 |
| 2020 | Haugesund | Eliteserien | 23 | 0 | 3 | 6 | 0 | 7.0 |
| 2019 | Haugesund | Eliteserien | 11 | 3 | 3 | 0 | 0 | 7.5 |
| 2018 | Haugesund | Eliteserien | 29 | 4 | 6 | 2 | 0 | 7.2 |
| 2017 | Haugesund | Eliteserien | 30 | 1 | 2 | 2 | 0 | 6.9 |
| 2016 | Haugesund | Eliteserien | 28 | 5 | 5 | 6 | 0 | 7.2 |
| 2015 | Haugesund | Eliteserien | 20 | 1 | 1 | 1 | 0 | 6.8 |
| 2014 | Haugesund | Eliteserien | 28 | 4 | 0 | 1 | 0 | – |
| 2013 | Vard | 1. Division | 26 | 4 | 0 | 4 | 0 | – |
| 2009 | Haugesund | 1. Division | 8 | 0 | 0 | 0 | 0 | – |
| Total | 265 | 26 | 21 | 27 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 08 Jan 2023 | Aalesund | Sandnes | N/A | |
| - | Sandnes | Aalesund | Loan | |
| - | Haugesund | Sandnes | N/A |
A. Stølås career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.